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Relax and Restore Yoga with Joanne

May 17 @ 10:00 am - 11:15 am

$5
Yoga Ithaca NY

Relax and Restore (R&R) Class
Energy Yoga
(Opening up your Energy Body thru gentle movement)

• Body tapping and various movements to move energy in the body and release stagnant energy out

• Meridian exercises/stretches to loosen up your tight muscles

• Joint opening techniques to remove blockages in the body

• Energy sensitizing to feel energy in your hands and around you

• Relaxation and meditation to restore balance back in the body along with energy healing

Please contact Joanne for more information
lotusflower5055@gmail.com

Details

Date:
May 17
Time:
10:00 am - 11:15 am
Cost:
$5
Event Categories:
,

Venue

Foundation of Light
391 Turkey Hill Road
Ithaca, NY 14850 United States
Phone:
607-273-9550
Website:
thefoundationoflight.org