The School of Ancient Wisdom

Our School of Ancient Wisdom focuses on ancient practices addressing the inner, spiritual life such as yoga, astrology classes, and dream work. Our founders John and Kate Payne, along with Mabel Demotte Beggs, were experts in many forms of ancient healing techniques. Learn these powerful techniques as well as healing methods of leading contemporary practitioners and experts that we bring to the Foundation of Light to give talks and lead workshops.

View our School of Ancient Wisdom offerings below. Check back often as new events are added frequently.

Sunday Morning Mediation (via Zoom)

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »

Sunday Morning Mediation (via Zoom)

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »

Sunday Morning Mediation (via Zoom)

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »

Contact Us

Foundation of Light
391 Turkey Hill Road
Ithaca, NY 14850

Email: info@thefoundationoflight.org
Questions? Call Melissa at 607-273-9550

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