The School of Ancient Wisdom
Our School of Ancient Wisdom focuses on ancient practices addressing the inner, spiritual life such as yoga, astrology classes, and dream work. Our founders John and Kate Payne, along with Mabel Demotte Beggs, were experts in many forms of ancient healing techniques. Learn these powerful techniques as well as healing methods of leading contemporary practitioners and experts that we bring to the Foundation of Light to give talks and lead workshops.
View our School of Ancient Wisdom offerings below. Check back often as new events are added frequently.
#1 - Sacred Creatures Timing: Mondays 5:30 - 7:00 Class size: 3-15 Cost: $300 (Registration ends March 11) 13 classes starting Monday March 4th This course covers twelve themes in your life and health. We will evaluate each and share several ways to help take care of you in these areas. You will be introduced […]Find out more »
Join Margaret Snow and Tim Turecek for this ten-week class to learn and discuss astrology! Whether you're new to astrology and want to learn some basics, a seasoned astrologer longing to have some great celestial discussions, or anywhere in between, you're welcome to join us. During these particular sessions we will discuss the Chaldean planets […]Find out more »
Relax and Restore (R&R) Class Energy Yoga (Opening up your Energy Body thru gentle movement) • Body tapping and various movements to move energy in the body and release stagnant energy out • Meridian exercises/stretches to loosen up your tight muscles • Joint opening techniques to remove blockages in the body • Energy sensitizing to […]Find out more »
AN EVENING OF POETRY TO CELEBRATE ANCIENT WISDOM with Tom Hanna and Peter Fortunato Friday,April 26th 2019, at the Foundation of Light, 7PM-9PM free and open to the public; refreshments will be served Poets Peter Fortunato and Tom Hanna will read their original poems, and discuss the theme of Ancient Wisdom as it pertains to […]Find out more »
All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]Find out more »
Suggested donation $5 A sacred space where we can gather together to share our private thoughts or even to just listen in the circle. We can all learn something from each other and realize we are not alone. This is where the healing begins. If there are Energy Practitioners present, we can share and give […]Find out more »
Immerse yourself in the healing sounds of Gongs and Crystal and Tibetan Singing Bowls with Neko Three Sixty, intuitive and energetic sound healer. Gongs and Singing Bowls offer the mind, heart and body an opportunity to drop into the theta state, which brings a deep feeling of peace, rest and release of stress. Neko couples […]Find out more »
Foundation of Light
391 Turkey Hill Road
Ithaca, NY 14850
Questions? Call Melissa at 607-273-9550
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