The School of Ancient Wisdom

Our School of Ancient Wisdom focuses on ancient practices addressing the inner, spiritual life such as yoga, astrology classes, and dream work. Our founders John and Kate Payne, along with Mabel Demotte Beggs, were experts in many forms of ancient healing techniques. Learn these powerful techniques as well as healing methods of leading contemporary practitioners and experts that we bring to the Foundation of Light to give talks and lead workshops.

View our School of Ancient Wisdom offerings below. Check back often as new events are added frequently.

Sound Healing Gongs + Singing Bowls: Journey thru the Chakras

Join us for a deeply rejuvenating sound healing experience, where each we focus on a different topic and chakra/energy center to help facilitate healing and mindfulness on your life path. Sound healing has profound effects for physical as well as emotional and mental ailments. This is a by donation event, meaning no one will be […]

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$5 – $20
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
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Sunday Morning Meditation

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

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Free
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sunday Morning Meditation

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »
Free
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sunday Morning Meditation

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »
Free
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sacred Chanting with Damodar Das Kirtan

- 7 to 9 p.m. every 3rd Friday of the month - open to all faiths, religions, and ages - an uplifting, easy, and fun spiritual practice -  no musical skill or prior experience necessary - free, with suggested donation $10 per person; $25 per family - more at www.DamodarDas.com or "Damodar Das Kirtan" on facebook

Find out more »
$10 – $25
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sacred Chanting with Damodar Das Kirtan

- 7 to 9 p.m. every 3rd Friday of the month - open to all faiths, religions, and ages - an uplifting, easy, and fun spiritual practice -  no musical skill or prior experience necessary - free, with suggested donation $10 per person; $25 per family - more at www.DamodarDas.com or "Damodar Das Kirtan" on facebook

Find out more »
$10 – $25
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sacred Chanting with Damodar Das Kirtan

- 7 to 9 p.m. every 3rd Friday of the month - open to all faiths, religions, and ages - an uplifting, easy, and fun spiritual practice -  no musical skill or prior experience necessary - free, with suggested donation $10 per person; $25 per family - more at www.DamodarDas.com or "Damodar Das Kirtan" on facebook

Find out more »
$10 – $25
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Contact Us

Foundation of Light
391 Turkey Hill Road
Ithaca, NY 14850

Email: info@thefoundationoflight.org
Questions? Call Melissa at 607-273-9550

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