The School of Ancient Wisdom

Our School of Ancient Wisdom focuses on ancient practices addressing the inner, spiritual life such as yoga, astrology classes, and dream work. Our founders John and Kate Payne, along with Mabel Demotte Beggs, were experts in many forms of ancient healing techniques. Learn these powerful techniques as well as healing methods of leading contemporary practitioners and experts that we bring to the Foundation of Light to give talks and lead workshops.

View our School of Ancient Wisdom offerings below. Check back often as new events are added frequently.

Sunday Morning Meditation

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

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Free
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Gentle Energy Flow and Reiki with Joanne

(Opening up your Energy Body thru gentle movement) • Body tapping and various movements to move energy in the body and release stagnant energy out • Meridian exercises/stretches to loosen up your tight muscles • Joint opening techniques to remove blockages in the body • Energy sensitizing to feel energy in your hands and around […]

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$5
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Soul Journey: Inner Wisdom Meditation

Fridays 7:00pm-8:00pm Foundation of Light 391 Turkey Hill Road, Ithaca NY 14850 Take a journey into your super-conscious to access new levels of understanding, awareness, wisdom, and answers for your life. The foundation of this meditation process is based on the belief that you already have all the answers you need inside of you. With […]

Find out more »
$10
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sunday Morning Meditation

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »
Free
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Energy Healing Circle

Suggested donation $5 A sacred space where we can gather together to share our private thoughts or even to just listen in the circle. We can all learn something from each other and realize we are not alone. This is where the healing begins. If there are Energy Practitioners present, we can share and give […]

Find out more »
$5
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Gentle Energy Flow and Reiki with Joanne

(Opening up your Energy Body thru gentle movement) • Body tapping and various movements to move energy in the body and release stagnant energy out • Meridian exercises/stretches to loosen up your tight muscles • Joint opening techniques to remove blockages in the body • Energy sensitizing to feel energy in your hands and around […]

Find out more »
$5
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Soul Journey: Inner Wisdom Meditation

Fridays 7:00pm-8:00pm Foundation of Light 391 Turkey Hill Road, Ithaca NY 14850 Take a journey into your super-conscious to access new levels of understanding, awareness, wisdom, and answers for your life. The foundation of this meditation process is based on the belief that you already have all the answers you need inside of you. With […]

Find out more »
$10
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Sunday Morning Meditation

All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in […]

Find out more »
Free
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Gentle Energy Flow and Reiki with Joanne

(Opening up your Energy Body thru gentle movement) • Body tapping and various movements to move energy in the body and release stagnant energy out • Meridian exercises/stretches to loosen up your tight muscles • Joint opening techniques to remove blockages in the body • Energy sensitizing to feel energy in your hands and around […]

Find out more »
$5
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Soul Journey: Inner Wisdom Meditation

Fridays 7:00pm-8:00pm Foundation of Light 391 Turkey Hill Road, Ithaca NY 14850 Take a journey into your super-conscious to access new levels of understanding, awareness, wisdom, and answers for your life. The foundation of this meditation process is based on the belief that you already have all the answers you need inside of you. With […]

Find out more »
$10
Foundation of Light, 391 Turkey Hill Road
Ithaca, NY 14850 United States
+ Google Map

Contact Us

Foundation of Light
391 Turkey Hill Road
Ithaca, NY 14850

Email: info@thefoundationoflight.org
Questions? Call Melissa at 607-273-9550

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