Foundation of Light
April 2019
Sacred Creatures w/Daniel Kaiya Fuson
#1 - Sacred Creatures Timing: Mondays 5:30 - 7:00 Class size: 3-15 Cost: $300 (Registration ends March 11) 13 classes starting Monday March 4th This course covers twelve themes in your life and health. We will evaluate each and share several ways to help take care of you in these areas. You will be introduced to the energy center or chakra associated with each theme. Our time will include conversations, breath-work, movement, and meditations. You will transform your relationship to…
Find out more »Astrology Workshop
Join Margaret Snow and Tim Turecek for this ten-week class to learn and discuss astrology! Whether you're new to astrology and want to learn some basics, a seasoned astrologer longing to have some great celestial discussions, or anywhere in between, you're welcome to join us. During these particular sessions we will discuss the Chaldean planets as well as the transpersonal/outer planets. You're welcome to drop in for one or a few sessions, or attend all ten sessions. Tim is host…
Find out more »Ecstatic Dance Sanctuary
Ecstatic Dance Sanctuary is: A sacred + silly space with DJ beats to celebrate the freedom of expression! Here we set intention, express and celebrate the inner, outer and inbetweener, interstellar and even awkward movement medicine making. We embrace all walks, races, colors and gender expressions. Join us each Thursday to invoke and delight in connection, community and kinetic expression. doors open and music begins @ 7:00p intention setting intro + opening circle 7:30pm so much weird and regular to…
Find out more »Relax and Restore Yoga with Joanne
Relax and Restore (R&R) Class Energy Yoga (Opening up your Energy Body thru gentle movement) • Body tapping and various movements to move energy in the body and release stagnant energy out • Meridian exercises/stretches to loosen up your tight muscles • Joint opening techniques to remove blockages in the body • Energy sensitizing to feel energy in your hands and around you • Relaxation and meditation to restore balance back in the body along with energy healing Please contact…
Find out more »An Evening of Poetry to Celebrate Ancient Wisdom
AN EVENING OF POETRY TO CELEBRATE ANCIENT WISDOM with Tom Hanna and Peter Fortunato Friday,April 26th 2019, at the Foundation of Light, 7PM-9PM free and open to the public; refreshments will be served Poets Peter Fortunato and Tom Hanna will read their original poems, and discuss the theme of Ancient Wisdom as it pertains to spiritual practice. Both have a long history in relation to the Foundation of Light and its traditions, and have known each other since the early…
Find out more »The Work of Byron Katie with Evangeline
April 27 Introduction to The Work Of Byron Katie Cost: $65 for the day. Bring your own brown bag lunch. For more info about Evangeline visit: https://www.sacredive.com/ Are you curious about a method to inquire into the truth of long-held stressful thoughts? Come to this 6-hour workshop and get a solid introduction to a wonderful “how to” in spiritual inquiry. This method of inquiry is called The Work and was developed by Byron Katie. When done with an open heart…
Find out more »Sunday Morning Meditation
All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in our meditation room, but you are welcome to bring your own. Sessions are an hour and a half from 10:30 to noon. For more information,…
Find out more »Energy Healing Circle
Suggested donation $5 A sacred space where we can gather together to share our private thoughts or even to just listen in the circle. We can all learn something from each other and realize we are not alone. This is where the healing begins. If there are Energy Practitioners present, we can share and give healings in the group. We will start out with releasing stagnant energy and grounding ourselves to bring our awareness into the present moment. Energy Practitioners…
Find out more »May 2019
Dances of Universal Peace
The Dances of Universal Peace are a spiritual practice in motion. Drawing on sacred phrases, songs, and poetry from many wisdom traditions of the earth, the Dances blend chants, live music, and simple movements into a living experience of unity and peace. We dance to create peace within ourselves, our communities and the world. No experience is necessary; just an open heart, willing spirit, and respect for the sacred space we create. A $5-15 donation is requested. Please don't let…
Find out more »Jemma Macera Celebration of Life
Jemma was a pioneer of the Foundation of Light -she was committed to Meditation and to the Healing of the planet. She will be greatly missed. Please join the community in the celebration of her life. https://www.legacy.com/obituaries/theithacajournal/obituary.aspx?n=jemma-macera&pid=191482124&fhid=15566
Find out more »Gong Bath w/Neko 360
Immerse yourself in the healing sounds of Gongs and Crystal and Tibetan Singing Bowls with Neko Three Sixty, intuitive and energetic sound healer. Gongs and Singing Bowls offer the mind, heart and body an opportunity to drop into the theta state, which brings a deep feeling of peace, rest and release of stress. Neko couples her Gong and Bowl sounds with Reiki infused intention setting and guided meditation, which acts as a catalyst to call in and live the life…
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