Foundation of Light
January 2020
Sound Healing Gongs + Singing Bowls: Journey thru the Chakras
Join us for a deeply rejuvenating sound healing experience, where each we focus on a different topic and chakra/energy center to help facilitate healing and mindfulness on your life path. Sound healing has profound effects for physical as well as emotional and mental ailments. This is a by donation event, meaning no one will be turned away for lack of funds. If possible please bring a donation of $5-20 to support Neko's work/offering. Neko has been deeply immersed in Reiki…
Find out more »Ecstatic Dance Sanctuary
Ecstatic Dance Sanctuary is: A sacred + silly space with DJ beats to celebrate the freedom of expression! Here we set intention, express and celebrate the inner, outer and inbetweener, interstellar and even awkward movement medicine making. We embrace all walks, races, colors and gender expressions. Join us each Thursday to invoke and delight in connection, community and kinetic expression. doors open and music begins @ 7:00p intention setting intro + opening circle 7:30pm so much weird and regular to…
Find out more »February 2020
Dances of Universal Peace
The Dances of Universal Peace are a spiritual practice in motion. Drawing on sacred phrases, songs, and poetry from many wisdom traditions of the earth, the Dances blend chants, live music, and simple movements into a living experience of unity and peace. We dance to create peace within ourselves, our communities and the world. No experience is necessary; just an open heart, willing spirit, and respect for the sacred space we create. A $5-15 donation is requested. Please don't let…
Find out more »Sunday Morning Meditation
All are welcome to meditate according to their own practice. We begin with 20 minutes of silent meditation, after which we read and discuss related texts. We end with 15 or 20 minutes of silent or guided meditation. Beginners are welcome and instruction in basic meditation will be provided. There are chairs and cushions in our meditation room, but you are welcome to bring your own. Sessions are an hour and a half from 10:30 to noon. For more information,…
Find out more »Sacred Chanting with Damodar Das Kirtan
- 7 to 9 p.m. every 3rd Friday of the month - open to all faiths, religions, and ages - an uplifting, easy, and fun spiritual practice - no musical skill or prior experience necessary - free, with suggested donation $10 per person; $25 per family - more at www.DamodarDas.com or "Damodar Das Kirtan" on facebook
Find out more »March 2020
Cayuga Bird Club – Spring Ornithology with Steve Kress
Explore our local birds in this 8-week spring course with renowned ornithologist, author, and speaker Dr. Stephen Kress Lectures will be held Tuesday evenings, March 24 - May 12, 2020, 7:00 pm - 8:30pm Foundation of Light 391 Turkey Hill Road, Ithaca $125 for Cayuga Bird Club (CBC) members $140 for nonmembers (includes CBC membership) To register visit: http://www.cayugabirdclub.org/spring-ornithology
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